Causes of Hair Loss For Women
What are the causes of hair loss for women?
Hair loss can be caused by various factors. Usually, the incipient baldness is due to a combination of a number of causes. Let’s have a look at the causes of hair loss for women.
Stress is becoming more common and is often the number one cause when it comes to hair loss. Due to the stress, lactic acid is released on the scalp and the hair root can be affected. The hairs may die prematurely, depending on the time. This can be expressed in thin hair, hair loss, and baldness.
ii) Hair loss due to incorrect diet
Healthy eating is not only important for your body and health, but it also prevents hair loss. Do you eat too little vitamins for a long period of time can have far-reaching consequences? A vitamin deficiency removes nutrients from your body that can make you ill.First of all, minerals will be extracted from bones, teeth and the bottom of the hair, resulting in hair loss and migraine. If this process continues, it will ultimately lead to serious illnesses.
iii) Hair loss due to acidification
The hair on your head needs certain minerals to grow nicely. Usually, hair loss is the result of a shortage of minerals in your body, this is also called acidification. Acidification simply means that your blood and lymph become more acidic. The minerals that are important for good hair growth are calcium, potassium, zinc, and magnesium. If you do not get enough of this, your hair will die prematurely with baldness as a result.
iv) Baldness by heredity
In one out of three men, baldness and the loss of hair due to hereditary predisposition arise. This means that the lifespan of your hair is now suddenly one year instead of 5 years. At a certain moment, the original mother cells have been used up and no hair treatment can deal with the hair loss.
Where can I see that I’m getting bald
The above causes can be typical of your hair loss. Yet it is not always easy to see what is now the cause of baldness.
The first signs of hair loss are
- Your hair is growing more and more slowly
- You get your hair more and more difficult in model
- Your hair is getting thinner and finer
- Your hair becomes fragile
After knowing the causes of hair loss for women, let’s see four ways to solve the hair loss problem.
Ginger is not only great for our health but also is very effective for our hair. Ginger has been used for treating a variety of health problems and promoting hair growth for centuries. Ginger is packed with vitamins, potassium, magnesium and phosphorous, all of which provide nourishment to the hair follicles, making them strong and inhibiting hair loss.
Take the blended ginger and blend it with enough water until a slightly runny consistency is formed. Or just make it easier by buying the ginger paste. Apply ginger paste to your scalp (with or without olive oil) and let it remains for 45 minutes to 60 minutes. Finally, rinse this paste out with water. This ginger paste can be used twice per week for best results.
2) Hair Growth Shampoo
There are different types of shampoos and lotions that can make the hair stronger and hold more moisture, allowing the hair to gain more volume. These resources are available in many stores. Introducing the 4.9 out of 5 stars of hair growth shampoo (unisex, natural extracts and oils including Biotin and Keratin). Many are using it and give high comments on it.
3) Hair Growth Supplements
Some people are convinced that additional nutritional supplements such as amino acids, Biotin and MSM will make their hair grow faster. The internet is full of photos of people who claim that they have a faster hair growth and a thicker bunch of hair by dietary supplements. Below you’ll find the vitamins that would promote your hair growth, make your hair thicker and contribute to less hair breakage.
i) Proteins (amino acids) are important
Hair is a protein. If you follow a diet with a deficiency of protein, this can lead to thinning of the hair or a delay in the hair growth cycle. The reverse is also true. If you follow a protein-rich diet, this will result in improved hair growth.
Some experts recommend to include calf’s liver, brewer’s yeast, wheat germ and a daily dose of two tablespoons of granulated sugar and lecithin in the diet to maximize hair growth, hair strength, and beauty.
Other good food sources of protein are fish, eggs, beans, and yogurt. Soy protein also seems to help in stimulating hair growth. Tofu is a great source of soy protein.
Biotin, also called vitamin H, is a water-soluble B-complex vitamin that occurs naturally in various foods such as; milk products, wheat products, nuts, liver, vegetables, and fruit. People with a shortage of biotin often suffer from hair breakage, hair loss, and brittle nails. Research has shown that biotin helps to: increase the elasticity of the hair so that you are less likely to break hair. Biotin also thickens the cuticle so that you get fuller hair.
MSM stands for methylsulfonylmethane. It is a sulfur compound that can be found in the body and in foods such as; milk, coffee, tea, vegetables, etc. It is sold as capsules, tablets, powders, and topical preparations. MSM helps with faster hair growth and thicker hair. It helps the body to make collagen and keratin and the hair fiber consists of keratin.
iv) Folic acid
Folic acid, also known as vitamin B9, is one of the B-complex vitamins. This vitamin does not promote hair growth but it ensures that your hair and skin remain healthy. A deficiency of this vitamin can cause your hair to become dull. Fortunately, it is fairly easy to get the right amounts of folic acid through food.
v) Vitamin D
According to research, vitamin D deficiency can lead to hair loss. Vitamin D is found in healthy hair follicles and is lacking in unhealthy follicles.
Then what are the best seller and best review hair growth supplements?
i) For Hair, Nail, and Skin HairAnew (Unique Hair Growth Vitamins with Biotin) — get it here
ii) HAIRFLUENCE – All Natural Hair Growth Formula For Longer, Stronger, Healthier Hair — get it here
iii) Natrol Biotin Maximum Strength Tablets, 10,000mcg — get it here
4) Scalp Massage
By massaging your scalp you promote blood circulation and the oxygen supply to the hair follicles. Brush your hair (with brush or fingers) for 100 times twice a day, you will see the amazing difference after a few weeks.
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