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Urine Therapy

Do you dare to try urine therapy to boost your immune system? I think barely people will give the No answer. Do you dare to drink your own urine if you are suffering from a critical illness?  The answer might be Yes or might be No. The majority will choose No, for sure. Do you dare to try to drink your own urine if you believe that urine is a free, natural, effective and no side effect medicine?  And what about if you have been trying so many ways and still fail to get rid of your disease? Well, I do
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Natural Cures Diabetes — tradisional Chinese therapy

I have written a post about Natural Cures Diabetes by drinking ladyfingers water. But different people have different body constitution, that’s why ladyfingers therapy might suit some patients but fail to cure others. So if after taking it for a week, you found that your sugar level still remains the same, then you can just stop it and switch it to another natural cure diabetes therapy recommended by traditional Chinese medicine. 1) Boiled eggs i) The ingredient is simple, three fresh eggs, a bowl of water with a bit of salt. ii) Crack the eggs into the salt water, and boil it. Watch
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Ab Coaster MAX 

It would be amazing if you could really spend just a few minutes a day on the Ab Coaster MAX (abs machine) and get a tight, toned and sexy waistline, right?   Every rep on the Ab Coaster MAX targets your entire core and gives you a “constant core contraction”. It works your lower, middle, and upper abs from the bottom-up. And on the way down works your upper, middle, and lower abs once again. It’s easy to do and easy on you. Plus, with just a twist of the seat, you can work your left side obliques or right side
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Muscle Training Gear

    Muscle Training Gear is a physical workout device for enhancing your muscles, without exercising. This smart ab adopts the EMS (Electrical Muscle Stimulation) technology and it simulates professional fitness exercise.  You can burn fat, strengthen muscles and shape body easily in anytime、anywhere due to its thin and light design. Doing exercise 20 minutes with the abdominal trainers equals to running 1500 meters, doing the role of abdominal exercise or swimming for half an hour. Muscle Training Gear has 15 high-intensity exercise and you can adjust the intensity according to your own needs. Muscle Training Gear fits with the body curve
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How to Relieve Constipation Fast

How to relieve constipation fast?  I am still insisting recommend natural and simple remedies for health problems. If you are suffering from constipation now, please try the below methods. Please leave a feedback at the bottom of the post if you had tried these.   1. Quick and Easy  Abdominal Massage for Constipation      In general, massage needs to do in a clockwise direction due to promote the movement of the gas and waste in the colon.   2.  Acupressure points for constipation   3.  Drink Plenty Of Water The basic cause of constipation is dryness, so you need to make sure you are drinking lots of water. 
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How To Cure A Migraine

Are you suffering from a migraine or a headache? Do you know how to cure a migraine fast and forever? Two of the most effective and simplest ways to get rid of a migraine forever are acupressure and massage. Both can be performed anywhere, anytime. Acupressure is the treatment by using your fingers to apply pressure to specific pressure points on the body. It is a simple but highly effective pain relief method.   How to cure a migraine fast If you want to relieve a migraine or headache pain instantly with simplest and effective method, just pinch between the thumb and
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Natural Therapy — Wrist and Ankle Joints Rotation

Today I am going to share the easiest self-healing exercise to all readers. We can do this exercise anywhere, anytime, on a chair or on a bed. One of my neighbors,  in 90’s, who practice this easy-to-do exercise every day for many years is still keeping sharp eyesight and clear hearing.  This natural therapy- wrist and ankle joints rotation, speeds the process of toxin elimination and stimulates the body’s self-healing abilities. Wrist and ankle joints have 12 acupuncture points, which are the origin of the body meridian. According to Chinese medicine, wrist and ankle joints rotation will stimulate the 12 acupuncture points, enhances energy flow and helps
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Coconut Oil and Hair Growth

Coconut Oil For Hair Coconut oil and hair growth. Coconut oil keeps hair shiny, strong and healthy as well and moisturized. It can help you grow longer and thicker. Coconut Oil is antifungal, antiviral and antibacterial.  It prevents dandruff, detoxifies the scalp and moisturizes the scalp and hair protecting them from the solar wind, pollution, and other damaging impurities. It can strengthen the roots and strands in order to reduce breakage. Coconut oil improves blood flow, ensuring that hair receives the oxygen and nutrients it needs to grow. Coconut oil contains antioxidants and vitamins e and k which leave hairs softer and
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Soybeans Benefits

       Soybeans benefits are recognized. Soybeans are a source of protein and they can provide all the essential amino acids. The essential amino acids are the ones that cannot be synthesized by our body and hence, have to be acquired only from foods.       One of the most important soybeans nutrition facts is that they can provide complete proteins. Soybeans are an important source of not only proteins, but carbohydrates, fats, and many essential vitamins and minerals. So what are the soybeans benefits?  SOYBEANS BENEFITS 1) Health Benefits  Soy bean can help manage the level of cholesterol, blood
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How to Get Rid Of Belly Fat Fast

Belly fat always links with health. This type of fat is a major risk factor for diabetes and heart disease. Belly fat is more than just a nuisance that makes your body shape unattractive. But many people just feel lazy and no interest to do hard exercises and diet. So how to get rid of belly fat fast? (You can also try to read my other natural health therapy posts which can help you gain health and lose fat) Belly Fat and Health  Excess deep belly fat is also known as central obesity. Central obesity is not the same as
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